把心专注在一种正知正见上
<p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';"><font color="#000000">把心专注在一种正知正见上</font></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';"><font color="#000000">达真堪布</font></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">把自己的心专注在一种正知正见上，这就是禅。把自己的起心动念放在证悟一切法的本性是无常的这个见解上，这也是一种禅；知道轮回是苦海，把己的心专注在知道轮回是苦海这种正知上，这也是一种禅。观修人身难得的时候，你知道了人身有这么难得，然后把自己的注意力都放在这个认识上，这也是一种禅。</span><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> <p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">但是佛说，最好的禅定是把心融入到本来就有的觉性当中，这是最殊胜的、最圆满的禅定。有了这种禅定才能彻底解脱、彻底清净。把心专注于一种正知正见，也是一种禅定，但不是究竟圆满的禅定。</span><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> <p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">现在很多人都喜欢坐禅，但是他们根本不会坐禅，因为没有正知正见，根本不知道本来具有的觉性是什么，不知道一切法的本性是什么，也不知道佛性在哪里。如果你没有正知正见，怎么能把心专注在正知正见上？</span><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> <p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">“我想把心定下来。”先不要着急把心定下来，这不重要，重要的是你有没有正知正见，有没有证悟这个本性、本觉。如果没有的话，你所谓的“安心”都是虚妄的。</span><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> <p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">现在人坐禅，都认为不应该有任何念头，要把它们全部控制起来，认为有思想、有情绪不是禅，没有任何起心动念，那才是禅，然后就刻意把心定在那个状态中。你这样把心定下来了，也许能坐很多天、很多月、甚至很多年。但这并没有什么用处，因为这都不是真正的禅，都不是出世间的禅，都是轮回的因。如果没有断恶行善的话，不好的投生为傍生，最好的结果是转生到长寿天，还是脱离不了轮回。现在修禅、坐禅的人，大部份都是这种情况。</span><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-line-height-rule: exactly;"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> <p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">不能要求自己什么想法、什么念头都没有，这是不可能的。有心就肯定有思想，就像有太阳就肯定有光芒，有大海就肯定有波浪，但是只要不执着、不追求就行了！你看波浪和大海，大海不执着波浪，波浪也不影响大海，波浪的来处是大海，最后的归处也是大海。大海的本身就是波浪，波浪的本身也是大海，都是一体的。心和心的想法也是一体的，有心就有思想，所有的思想也好，所有的情绪也好，都是从心里来的，最后的归处也是心。</span><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-line-height-rule: exactly;"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> <p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 27pt; LINE-HEIGHT: 22pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0; mso-line-height-rule: exactly;"><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">现在好多人都把心控制起来，这是一种束缚，一种执着，并不是什么解脱。不要去控制它，也不要放纵它，这两者都是修行的障碍。让它自然——起的时候让它自然起，消的时候让它自然消，这些都不会影响你。</span></p><span style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';"></span><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #003366; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 30pt; mso-char-indent-count: 2.0;"><span style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">这里有怎样得到健康、平安、财富、快乐的具体方法，这里有保证让您往生、解脱，甚至是即身成佛的窍诀，请点击：</span><span lang="EN-US" style="FONT-SIZE: 15pt; COLOR: black;"><font face="Times New Roman">http://www.dymf.cn/Article/</font></span><span style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">。。</span><span lang="EN-US" style="FONT-SIZE: 15pt; COLOR: blue;"><p></p></span></p></p></span>